Mike Petersen 13:34 row
3,008m
Meters
13:34.2
Time
2:15.3
Pace
177
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 307 |
| Drag Factor | 91 |
March 17, 2021 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.2 | 3,008m | 2:15.3 | 141 | 785 | 23 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 13:34.0 | 815m | 2:11.2 | 155 | 832 | 25 |
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warmup & damper fiddling