Mike Petersen 9:36 row
2,519m
Meters
9:36.8
Time
1:54.4
Pace
176
Calories
155
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 122 |
May 12, 2021 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.8 | 2,519m | 1:54.4 | 233 | 1102 | 23 | 155 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 | 144 |
| 9:36.0 | 1,240m | 1:51.2 | 254 | 1173 | 23 | 165 |
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short 5x500 ivls