Mike Petersen 20:24 row
5,024m
Meters
20:24.8
Time
2:01.8
Pace
327
Calories
152
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 965 |
Stroke Rate | 22 |
Stroke Count | 467 |
Drag Factor | 118 |
July 06, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:24.8 | 5,024m | 2:01.8 | 193 | 965 | 22 | 152 |
5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 139 |
10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 147 |
15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 156 |
20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 | 162 |
20:24.0 | 106m | 1:53.2 | 241 | 1130 | 17 | 154 |
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stdy w/60s ivls