Mike Petersen 5x2:00/1:00r row
2,664m
Meters
10:00.0
Time
1:52.6
Pace
189
Calories
163
Heart Rate
| Rest Distance | 765m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,429m |
| Overall Time | 15:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 119 |
November 05, 2021 15:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 22 | 163 |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 23 | 158 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 21 | 160 |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 21 | 163 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 21 | 166 |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 22 | 169 |
| r765m |
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Workout Graph
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5 2m ivls