Mike Petersen 20:11 row
5,027m
Meters
20:11.1
Time
2:00.4
Pace
331
Calories
163
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 18 |
| Stroke Count | 398 |
| Drag Factor | 118 |
November 11, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.1 | 5,027m | 2:00.4 | 200 | 989 | 18 | 163 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 147 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 | 159 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 | 165 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 | 172 |
| 20:11.0 | 40m | 2:17.5 | 135 | 763 | 12 | 171 |
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Workout Graph
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