Mike Petersen 4024m row
4,024m
Meters
15:43.8
Time
1:57.2
Pace
273
Calories
131
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 398 |
| Drag Factor | 118 |
December 05, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.8 | 4,024m | 1:57.2 | 217 | 1046 | 22 | 131 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 26 | 156 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 25 | 159 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 25 | 167 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 26 | 173 |
| 0:06.8 | 4,024m | 2:21.6 | 123 | 723 | 9 | 173 |
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Workout Graph
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4km