Mike Petersen 7:16 row
2,023m
Meters
7:16.2
Time
1:47.8
Pace
152
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 28 |
| Stroke Count | 201 |
| Drag Factor | 121 |
December 14, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.2 | 2,023m | 1:47.8 | 279 | 1261 | 28 |
| 5:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 27 |
| 7:16.0 | 640m | 1:46.2 | 292 | 1304 | 28 |
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wu 4-500m ivls w/3m rest