Mike Petersen 11:38 row
3,023m
Meters
11:38.9
Time
1:55.5
Pace
209
Calories
148
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 128 |
December 20, 2021 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.9 | 3,023m | 1:55.5 | 227 | 1079 | 23 | 148 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 | 161 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 | 112 |
| 11:38.0 | 464m | 1:45.6 | 297 | 1322 | 27 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2500+500 firm pace