Mike Petersen 15:01 row
3,817m
Meters
15:01.9
Time
1:58.1
Pace
257
Calories
166
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1030 |
Stroke Rate | 23 |
Stroke Count | 346 |
December 26, 2021 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:01.9 | 3,817m | 1:58.1 | 212 | 1030 | 23 | 166 |
5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 156 |
10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 | 165 |
15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 | 170 |
15:01.0 | 7m | 1:11.4 | 960 | 3605 | 0 | 172 |
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steady pacing 15min