Mike Petersen 20:34 row
5,023m
Meters
20:34.5
Time
2:02.8
Pace
326
Calories
107
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
Stroke Rate | 20 |
Stroke Count | 401 |
Drag Factor | 129 |
January 02, 2022 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:34.5 | 5,023m | 2:02.8 | 189 | 949 | 20 | 107 |
8:00.0 | 1,929m | 2:04.4 | 182 | 925 | 19 | 158 |
16:00.0 | 1,959m | 2:02.5 | 190 | 955 | 20 | 163 |
20:34.0 | 1,136m | 2:00.5 | 200 | 986 | 20 | 171 |
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5km fat burn