Mike Petersen 11:15 row
3,026m
Meters
11:15.4
Time
1:51.5
Pace
218
Calories
159
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
| Drag Factor | 129 |
March 01, 2022 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.4 | 3,026m | 1:51.5 | 252 | 1166 | 24 | 159 |
| 5:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 26 | 157 |
| 10:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 23 | 149 |
| 11:15.0 | 326m | 1:55.0 | 230 | 1091 | 22 | 170 |
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6x500m ivls HHafterI2 (221urg)