Mike Petersen 15:31 row
4,029m
Meters
15:31.6
Time
1:55.6
Pace
278
Calories
152
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 19 |
| Stroke Count | 329 |
| Drag Factor | 125 |
October 26, 2022 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.6 | 4,029m | 1:55.6 | 226 | 1079 | 19 | 152 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 | 153 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 21 | 121 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 21 | 167 |
| 15:31.6 | 122m | 2:09.5 | 161 | 854 | 16 | 170 |
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8 500m ivls