Mike Petersen 14:30 row
4,008m
Meters
14:30.1
Time
1:48.5
Pace
302
Calories
156
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 25 |
| Stroke Count | 366 |
| Drag Factor | 126 |
November 22, 2022 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.1 | 4,008m | 1:48.5 | 274 | 1241 | 25 | 156 |
| 5:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 24 | 143 |
| 10:00.0 | 1,399m | 1:47.2 | 284 | 1277 | 26 | 157 |
| 14:30.1 | 1,245m | 1:48.4 | 274 | 1243 | 26 | 169 |
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10 400m ivls