Mike Petersen 12:19 row
3,019m
Meters
12:19.6
Time
2:02.4
Pace
196
Calories
158
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 20 |
Stroke Count | 245 |
Drag Factor | 126 |
November 25, 2022 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:19.6 | 3,019m | 2:02.4 | 190 | 955 | 20 | 158 |
5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 160 |
10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 146 |
12:19.6 | 590m | 1:58.3 | 211 | 1027 | 21 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
wacky HR so easy 25 to 50 stroke-ivls