Mike Petersen 12:19 row

3,019m

Meters

12:19.6

Time

2:02.4

Pace

196

Calories

158

Heart Rate

Average Watts190
Calories Per Hour955
Stroke Rate20
Stroke Count245
Drag Factor126

November 25, 2022 13:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

wacky HR so easy 25 to 50 stroke-ivls

Splits

Time Meters Pace Watts Cal/Hr S/M
12:19.6 3,019m 2:02.4 190 955 20 158
5:00.0 1,202m 2:04.7 180 919 20 160
10:00.0 1,227m 2:02.2 192 959 20 146
12:19.6 590m 1:58.3 211 1027 21 168

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Workout Graph

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