Mike Petersen 19:24 row
5,014m
Meters
19:24.9
Time
1:56.1
Pace
346
Calories
144
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 124 |
December 14, 2022 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.9 | 5,014m | 1:56.1 | 223 | 1068 | 20 | 144 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 | 149 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 115 |
| 15:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 22 | 146 |
| 19:24.9 | 1,200m | 1:50.3 | 260 | 1195 | 22 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
slow progression