Mike Petersen 11:56 row
3,009m
Meters
11:56.2
Time
1:59.0
Pace
201
Calories
155
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 123 |
December 14, 2022 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.2 | 3,009m | 1:59.0 | 208 | 1014 | 21 | 155 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 | 170 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 | 123 |
| 11:56.2 | 503m | 1:55.5 | 227 | 1081 | 22 | 172 |
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