Mike Petersen 31:47 row
8,019m
Meters
31:47.1
Time
1:58.9
Pace
535
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 587 |
| Drag Factor | 126 |
February 06, 2023 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:47.1 | 8,019m | 1:58.9 | 208 | 1016 | 18 | 151 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 17 | 146 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 18 | 150 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 18 | 145 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 19 | 155 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 19 | 138 |
| 30:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 20 | 162 |
| 31:47.0 | 436m | 2:02.7 | 189 | 951 | 19 | 166 |
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Workout Graph
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1k ivls pacing