Mike Petersen 24:09 row
6,021
Meters
24:09.0
Time
2:00.3
Pace
398
Calories
155
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 18 |
| Stroke Count | 443 |
| Drag Factor | 125 |
February 15, 2023 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:09.0 | 6,021 | 2:00.3 | 201 | 991 | 398 | 18 | 155 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 18 | 161 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 19 | 160 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 19 | 164 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 19 | 121 |
| 24:09.0 | 1,034 | 2:00.4 | 201 | 990 | 69 | 18 | 169 |
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Workout Graph
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steady pacing