Mike Petersen 21:19 row
5,038
Meters
21:19.3
Time
2:06.9
Pace
314
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 157 |
February 18, 2023 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:19.3 | 5,038 | 2:06.9 | 171 | 883 | 314 | 19 | 145 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 22 | 161 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 19 | 135 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 18 | 145 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 18 | 143 |
| 21:19.2 | 324 | 2:02.2 | 192 | 1000 | 22 | 20 | 141 |
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Workout Graph
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