Mike Petersen 4x1:30/4:00r row
1,668m
Meters
6:00.0
Time
1:47.9
Pace
124
Calories
169
Heart Rate
| Rest Distance | 2,541m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,209m |
| Overall Time | 22:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 125 |
March 17, 2023 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,668m | 1:47.9 | 279 | 1258 | 24 | 169 |
| 1:30.0 | 426m | 1:45.6 | 297 | 1321 | 25 | 164 |
| 1:30.0 | 407m | 1:50.5 | 259 | 1191 | 22 | 166 |
| 1:30.0 | 411m | 1:49.4 | 267 | 1217 | 23 | 172 |
| 1:30.0 | 423m | 1:46.3 | 291 | 1300 | 26 | 174 |
| r2,541m |
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Workout Graph
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