Josh Safdie 1:11 row
284
Meters
1:11.3
Time
2:05.5
Pace
18
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 129 |
September 26, 2025 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.3 | 284 | 2:05.5 | 177 | 908 | 19 |
| 1:11.3 | 284 | 2:05.5 | 177 | 908 | 19 |
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Workout Graph
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