Josh Safdie 10:05 row
2,066
Meters
10:05.3
Time
2:26.4
Pace
113
Calories
153
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 106 |
September 21, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.3 | 2,066 | 2:26.4 | 111 | 672 | 113 | 17 | 153 |
| 1:42.1 | 3,000 | 0:17.0 | 71030 | 1974 | 56 | 18 | 154 |
| 3:25.5 | 3,000 | 0:17.2 | 68385 | 1984 | 57 | 17 | 154 |
| 3:26.7 | -3,934 | 59:59.6.2 | -98654604520 | -339529686618 | 0 | 0 | 153 |
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Workout Graph
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