Josh Safdie 5:09 row
1,032
Meters
5:09.8
Time
2:30.0
Pace
56
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 114 |
April 04, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,032 | 2:30.0 | 104 | 656 | 16 | 136 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 17 | 133 |
| 5:09.8 | 27 | 3:01.4 | 59 | 501 | 7 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.