Josh Safdie 10:00 row
2,441
Meters
10:00.0
Time
2:02.9
Pace
155
Calories
150
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 116 |
April 22, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,441 | 2:02.9 | 189 | 948 | 19 | 150 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 19 | 121 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 20 | 147 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 20 | 155 |
| 8:00.0 | 490 | 2:02.4 | 191 | 956 | 20 | 162 |
| 10:00.0 | 497 | 2:00.7 | 199 | 984 | 20 | 168 |
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Workout Graph
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