Josh Safdie 1:00:00 row
13,165
Meters
1:00:00.0
Time
2:16.7
Pace
772
Calories
145
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 1070 |
| Drag Factor | 117 |
April 23, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,165 | 2:16.7 | 137 | 772 | 772 | 18 | 145 |
| 12:00.0 | 2,655 | 2:15.5 | 140 | 785 | 157 | 18 | 137 |
| 24:00.0 | 2,597 | 2:18.6 | 131 | 760 | 152 | 18 | 141 |
| 36:00.0 | 2,643 | 2:16.2 | 139 | 775 | 155 | 18 | 145 |
| 48:00.0 | 2,624 | 2:17.1 | 136 | 765 | 153 | 18 | 148 |
| 1:00:00.0 | 2,645 | 2:16.1 | 139 | 775 | 155 | 18 | 154 |
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Workout Graph
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