Josh Safdie 10000m row
10,000
Meters
44:51.1
Time
2:14.5
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 814 |
| Drag Factor | 118 |
April 28, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.1 | 10,000 | 2:14.5 | 144 | 794 | 18 |
| 9:02.2 | 2,000 | 2:15.5 | 141 | 783 | 18 |
| 9:01.8 | 4,000 | 2:15.4 | 141 | 784 | 18 |
| 8:59.9 | 6,000 | 2:14.9 | 142 | 789 | 19 |
| 9:01.2 | 8,000 | 2:15.3 | 141 | 786 | 18 |
| 8:46.0 | 10,000 | 2:11.5 | 154 | 829 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.