Josh Safdie 10000m row
10,000
Meters
43:03.5
Time
2:09.1
Pace
614
Calories
158
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 777 |
| Drag Factor | 117 |
May 17, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.5 | 10,000 | 2:09.1 | 162 | 858 | 18 | 158 |
| 8:36.6 | 2,000 | 2:09.1 | 162 | 859 | 18 | 141 |
| 8:40.2 | 4,000 | 2:10.0 | 159 | 847 | 18 | 148 |
| 8:36.4 | 6,000 | 2:09.1 | 163 | 859 | 18 | 162 |
| 8:38.3 | 8,000 | 2:09.5 | 161 | 853 | 18 | 166 |
| 8:32.0 | 10,000 | 2:08.0 | 167 | 874 | 18 | 177 |
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Workout Graph
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