Josh Safdie 10000m row
10,000
Meters
42:15.4
Time
2:06.7
Pace
626
Calories
163
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 764 |
| Drag Factor | 116 |
May 26, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.4 | 10,000 | 2:06.7 | 172 | 891 | 18 | 163 |
| 8:28.8 | 2,000 | 2:07.2 | 170 | 885 | 18 | 146 |
| 8:31.7 | 4,000 | 2:07.9 | 167 | 875 | 18 | 156 |
| 8:27.9 | 6,000 | 2:06.9 | 171 | 888 | 18 | 166 |
| 8:28.8 | 8,000 | 2:07.2 | 170 | 885 | 18 | 172 |
| 8:18.2 | 10,000 | 2:04.5 | 181 | 923 | 18 | 179 |
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Workout Graph
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