Josh Safdie 10000m row
10,000
Meters
41:55.9
Time
2:05.7
Pace
630
Calories
161
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 763 |
| Drag Factor | 114 |
June 02, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.9 | 10,000 | 2:05.7 | 176 | 905 | 18 | 161 |
| 8:23.4 | 2,000 | 2:05.8 | 176 | 904 | 18 | 146 |
| 8:24.2 | 4,000 | 2:06.0 | 175 | 901 | 18 | 154 |
| 8:24.9 | 6,000 | 2:06.2 | 174 | 898 | 18 | 161 |
| 8:21.3 | 8,000 | 2:05.3 | 178 | 911 | 18 | 171 |
| 8:22.1 | 10,000 | 2:05.5 | 177 | 909 | 18 | 175 |
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Workout Graph
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