Josh Safdie 10000m row
10,000
Meters
41:45.1
Time
2:05.2
Pace
633
Calories
162
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 763 |
| Drag Factor | 114 |
June 09, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.1 | 10,000 | 2:05.2 | 178 | 912 | 18 | 162 |
| 8:22.1 | 2,000 | 2:05.5 | 177 | 909 | 18 | 147 |
| 8:20.7 | 4,000 | 2:05.1 | 178 | 914 | 18 | 157 |
| 8:22.8 | 6,000 | 2:05.7 | 176 | 906 | 18 | 162 |
| 8:20.7 | 8,000 | 2:05.1 | 178 | 914 | 18 | 171 |
| 8:18.8 | 10,000 | 2:04.7 | 180 | 921 | 18 | 176 |
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Workout Graph
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