Josh Safdie 10000m row
10,000
Meters
41:29.1
Time
2:04.4
Pace
637
Calories
163
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 754 |
| Drag Factor | 117 |
June 15, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.1 | 10,000 | 2:04.4 | 182 | 924 | 18 | 163 |
| 8:18.8 | 2,000 | 2:04.7 | 180 | 921 | 18 | 150 |
| 8:17.4 | 4,000 | 2:04.3 | 182 | 926 | 18 | 157 |
| 8:18.8 | 6,000 | 2:04.7 | 180 | 921 | 18 | 165 |
| 8:18.3 | 8,000 | 2:04.5 | 181 | 923 | 18 | 170 |
| 8:15.7 | 10,000 | 2:03.9 | 184 | 932 | 18 | 177 |
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Workout Graph
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