Josh Safdie 1:00:00 row
13,420
Meters
1:00:00.0
Time
2:14.1
Pace
797
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 114 |
October 31, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,420 | 2:14.1 | 145 | 799 | 18 | 140 |
| 12:00.0 | 2,704 | 2:13.1 | 148 | 810 | 18 | 130 |
| 24:00.0 | 2,677 | 2:14.4 | 144 | 795 | 18 | 136 |
| 36:00.0 | 2,676 | 2:14.5 | 144 | 794 | 18 | 138 |
| 48:00.0 | 2,657 | 2:15.4 | 141 | 784 | 18 | 141 |
| 1:00:00.0 | 2,707 | 2:12.9 | 149 | 812 | 19 | 156 |
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Workout Graph
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