Josh Safdie 10:07 row
2,402
Meters
10:07.4
Time
2:06.4
Pace
150
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 15 |
| Stroke Count | 195 |
October 03, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,402 | 2:06.4 | 173 | 889 | 150 | 15 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 19 |
| 10:07.4 | 26 | 2:22.3 | 121 | 486 | 1 | 8 |
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Workout Graph
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