Josh Safdie 11:04 row
2,619
Meters
11:04.9
Time
2:06.9
Pace
163
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
September 30, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.9 | 2,619 | 2:06.9 | 171 | 888 | 19 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 19 |
| 11:04.9 | 248 | 2:10.8 | 156 | 837 | 18 |
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Workout Graph
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