Josh Safdie 3:09 row
544
Meters
3:09.1
Time
2:53.8
Pace
27
Calories
125
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 16 |
| Stroke Count | 52 |
| Drag Factor | 110 |
June 08, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.1 | 544 | 2:53.8 | 67 | 529 | 16 | 125 |
| 3:09.1 | 545 | 2:53.4 | 67 | 530 | 16 | 125 |
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Workout Graph
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