Josh Safdie 8:07 row
1,513
Meters
8:07.3
Time
2:41.0
Pace
79
Calories
139
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 140 |
| Drag Factor | 107 |
August 23, 2024 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.3 | 1,513 | 2:41.0 | 84 | 588 | 17 | 139 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 18 | 146 |
| 8:07.3 | 565 | 2:45.7 | 77 | 564 | 16 | 133 |
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Workout Graph
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