Josh Safdie 1:45 row
411
Meters
1:45.2
Time
2:07.9
Pace
25
Calories
82
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 34 |
| Drag Factor | 110 |
January 24, 2025 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.2 | 411 | 2:07.9 | 167 | 874 | 19 | 82 |
| 1:45.2 | 411 | 2:07.9 | 167 | 874 | 19 | 82 |
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Workout Graph
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