Geordie Horn 1000m row
1,000
Meters
3:39.9
Time
1:49.9
Pace
71
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 33 |
December 06, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 33 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1198 | 35 |
| 0:42.4 | 400 | 1:46.0 | 294 | 1311 | 33 |
| 0:43.0 | 600 | 1:47.5 | 282 | 1269 | 32 |
| 0:44.4 | 800 | 1:51.0 | 256 | 1180 | 32 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 33 |