4,008m row on May 20, 2020

Kristopher Williams 4,008m row

4,008m

Meters

19:43.4

Time

2:27.6

Pace

222

Calories

Average Watts	109
Calories Per Hour	674

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Used heart rate monitor for first time. Kept under 120bpm