5,864m row on October 06, 2023

Kristopher Williams 5,864m row

5,864m

Meters

28:00.0

Time

2:23.2

Pace

331

Calories

Average Watts	119
Calories Per Hour	709

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Intervals 5 0n off 4 on off, 3 on off, 2 on off 1 on off