6,422m row on November 19, 2023

Kristopher Williams 6,422m row

6,422m

Meters

30:00.0

Time

2:20.1

Pace

369

Calories

Average Watts	127
Calories Per Hour	737

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3 X 7 min with 3 min rest