20:00.0 row on December 20, 2023

Kristopher Williams 20:00.0 row

2,525

Meters

20:00.0

Time

3:57.6

Pace

130

Calories

Average Watts	26
Calories Per Hour	389

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Intervals 4mn on off 3 min on off 2 min 2min