4,436m row on January 24, 2024

Kristopher Williams 4,436m row

4,436m

Meters

20:00.0

Time

2:15.2

Pace

262

Calories

Average Watts	141
Calories Per Hour	786

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 2:30 with 2:30 rest