Heiko Knippel 1:03 row
217m
Meters
1:03.9
Time
2:27.2
Pace
12
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 28 |
| Drag Factor | 123 |
December 06, 2019 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.9 | 217m | 2:27.2 | 110 | 677 | 26 |
| 1:03.0 | 218m | 2:24.4 | 116 | 699 | 26 |
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Workout Graph
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