Heiko Knippel 44:59 row
9,118m
Meters
44:59.8
Time
2:28.0
Pace
499
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 920 |
| Drag Factor | 145 |
March 04, 2020 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.8 | 9,118m | 2:28.0 | 108 | 671 | 21 | 128 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 127 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 128 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 128 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 130 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 127 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 130 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 129 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 128 |
| 44:59.0 | 1,010m | 2:28.0 | 108 | 671 | 20 | 129 |
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Workout Graph
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