Heiko Knippel 30:00 row
6,329m
Meters
30:00.0
Time
2:22.2
Pace
356
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 147 |
March 31, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,329m | 2:22.2 | 122 | 718 | 21 | 131 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 21 | 123 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 21 | 129 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 21 | 134 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 22 | 134 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 22 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.