Heiko Knippel 45:00 row
9,631m
Meters
45:00.0
Time
2:20.1
Pace
551
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 974 |
| Drag Factor | 145 |
April 03, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,631m | 2:20.1 | 127 | 737 | 22 | 130 |
| 9:00.0 | 1,904m | 2:21.8 | 123 | 722 | 22 | 128 |
| 18:00.0 | 1,923m | 2:20.4 | 126 | 735 | 21 | 128 |
| 27:00.0 | 1,936m | 2:19.4 | 129 | 744 | 21 | 130 |
| 36:00.0 | 1,933m | 2:19.6 | 128 | 742 | 22 | 132 |
| 45:00.0 | 1,935m | 2:19.5 | 129 | 743 | 22 | 134 |
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Workout Graph
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