Heiko Knippel 59:59 row
12,654
Meters
59:59.8
Time
2:22.2
Pace
713
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 1304 |
| Drag Factor | 146 |
April 11, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.8 | 12,654 | 2:22.2 | 122 | 718 | 22 | 133 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 120 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 | 129 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 | 127 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 | 131 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 | 131 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 | 132 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 | 137 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 | 136 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 | 137 |
| 50:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 | 138 |
| 55:00.0 | 1,078 | 2:19.1 | 130 | 747 | 22 | 139 |
| 59:59.0 | 1,072 | 2:19.4 | 129 | 744 | 22 | 138 |
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