Heiko Knippel 29:59 row
6,689m
Meters
29:59.5
Time
2:14.5
Pace
394
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 139 |
June 14, 2020 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.5 | 6,689m | 2:14.5 | 144 | 794 | 22 | 138 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 128 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 135 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 138 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 143 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 140 |
| 29:59.0 | 1,115m | 2:14.0 | 145 | 799 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.