Heiko Knippel 1:00:02 row
12,753m
Meters
1:00:02.5
Time
2:21.2
Pace
724
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 1289 |
| Drag Factor | 124 |
August 22, 2020 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.5 | 12,753m | 2:21.2 | 124 | 727 | 22 | 138 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 129 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 135 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 139 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 137 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 137 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 138 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 137 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 138 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 139 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 139 |
| 55:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 140 |
| 1:00:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 145 |
| 1:00:02.0 | 6m | 2:46.6 | 76 | 560 | 0 | 142 |
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Workout Graph
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